Karen

“I am so pleased to have discovered Liz’s ante-natal yoga classes.  Liz is warm, friendly, supportive and clearly has an excellent knowledge of theory and practice behind ante-natal yoga as I feel markedly more comfortable and refreshed after one of her classes.  As I’m now in the late stages of pregnancy I value these classes and Liz’s expertise immensely to help me maintain comfort as much as possible between now and the end of my pregnancy.  I’ve tried ante-natal yoga in the past with my previous pregnancies, and Liz’s teaching has by far been the most enjoyable and physically and mentally beneficial.  I would absolutely recommend Liz’s class to any expectant mother.”