Monday
10:00 – 60 minutes Pilates for all
20:15 – 60 minutes Pre-natal Yoga (Suitable from 14 weeks onwards)
Wednesday
11:30 – 60 minutes Pilates for all
Thursday
17:00 – 60 minutes Pilates for all
18:45 – 60 minutes Yoga for all
20:00 – iRest – Guided meditation for all
Saturday
09:30 – 60 minutes Yoga for all
Sunday
18:30 – 90 minutes of slow flow yoga and guided meditation