Online Classes

Monday

10:00 – 60 minutes Pilates for all

20:15 – 60 minutes Pre-natal Yoga (Suitable from 14 weeks onwards)

 

Wednesday

11:30 – 60 minutes Pilates for all

 

Thursday

17:00 – 60 minutes Pilates for all

18:45 – 60 minutes Yoga for all

20:00 –  iRest – Guided meditation for all

 

Saturday

09:30 – 60 minutes Yoga for all

 

Sunday

18:30 – 90 minutes of slow flow yoga and guided meditation

 

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