Monday
10:00 (Online) – 60 mins Pilates
Tuesday
20:45 (Online) – 60 mins Bedtime Yoga
Wednesday
11:30 (Face to Face) – 60 mins Pilates
17:00 (Online) – 60 mins Pilates
20:00 (Online) – 45 mins iRest – Guided meditation
The last iRest session completed on 23rd September. Reserve your space on the next 6 week course. Coming soon.
Thursday
17:30 (Face to Face) – 60 mins Pilates
Saturday
09:30 (Online) – 60 mins Yoga
Workshop
19:00 – 21:00 (Face to Face) – Slow Flow Candlelight Yoga and guided meditation
Next date will be Friday 30th October
£20 drop in or £10 with membership