Classes

Monday

10:00 (Online) – 60 mins Pilates 

18:30 (Online) – 45 mins Pregnancy Yoga with Busy Lizzy

Contact: www.busylizzyepsom.co.uk to register 

Tuesday

20:45 (Online) – 60 mins Bedtime Yoga  

Wednesday

11:30 (Online) – 60 mins Keep It Moving Pilates

17:00 (Online) – 60 mins Pilates

19:45 (Online) – 90 mins iRest® (See below Courses for more info)

Thursday

17:30 (Online) – 60 mins Pilates 

Friday

19:00 (Online) – 60 mins The Wind Down: Yoga & Meditation

Saturday

09:30 (Online) – 60 mins Yoga 

Courses

Six week Meditation Course

Tap Into and Build Your Resilience

Wednesday 19:45 – 21:15

Next course dates: March 3rd – 7th April Investment £120

Workshop

19:00 – 21:00 (Face to Face) –  Slow Flow Yoga with meditation. (TBC)

Chakra Workshop (TBC)

Resilience Workshop (TBC)

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