Classes

Monday

10:00 (Online) – 60 mins Pilates 

Tuesday

20:45 (Online) – 60 mins Bedtime Yoga  

Wednesday

11:30 (Face to Face) – 60 mins Pilates

17:00 (Online) – 60 mins Pilates

18:15 (Online) – 60 mins Yoga 

20:00 (Online) – 45 mins iRest – Guided meditation

Last iRest session completes on 23rd September. Next 6 week course will be 4th November – 9th December. Message to reserve your space.

Thursday

17:30 (Face to Face) – 60 mins Pilates 

Saturday

09:30 (Online) – 60 mins Yoga 

Sunday

18:30 (Online) – 90 mins of Slow Flow Yoga and guided meditation

Next Sunday class will be 1st November

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