Monday
10:00 (Online) – 60 mins Pilates
Tuesday
20:45 (Online) – 60 mins Bedtime Yoga
Wednesday
11:30 (Face to Face) – 60 mins Pilates
17:00 (Online) – 60 mins Pilates
18:15 (Online) – 60 mins Yoga
20:00 (Online) – 45 mins iRest – Guided meditation
Last iRest session completes on 23rd September. Next 6 week course will be 4th November – 9th December. Message to reserve your space.
Thursday
17:30 (Face to Face) – 60 mins Pilates
Saturday
09:30 (Online) – 60 mins Yoga
Sunday
18:30 (Online) – 90 mins of Slow Flow Yoga and guided meditation
Next Sunday class will be 1st November