Monday
10:00 (Online) – 60 mins Pilates
18:30 (Online) – 45 mins Pregnancy Yoga with Busy Lizzy
Contact: www.busylizzyepsom.co.uk to register
Tuesday
20:45 (Online) – 60 mins Bedtime Yoga
Wednesday
11:30 (Online) – 60 mins Keep It Moving Pilates
17:00 (Online) – 60 mins Pilates
19:45 (Online) – 90 mins iRest® (See below Courses for more info)
Thursday
17:30 (Online) – 60 mins Pilates
Friday
19:00 (Online) – 60 mins The Wind Down: Yoga & Meditation
Saturday
09:30 (Online) – 60 mins Yoga
Courses
Six week Meditation Course
Tap Into and Build Your Resilience
Wednesday 19:45 – 21:15
Next course dates: March 3rd – 7th April Investment £120
Workshop
19:00 – 21:00 (Face to Face) – Slow Flow Yoga with meditation. (TBC)
Chakra Workshop (TBC)
Resilience Workshop (TBC)