Monday
10:00 (Online) – 60 mins Pilates
18:30 (Online) – 45 mins Pregnancy Yoga with Busy Lizzy
Contact: www.busylizzyepsom.co.uk to register
Tuesday
20:45 (Online) – 60 mins Bedtime Yoga
Wednesday
11:30 (Online) – 60 mins Keep It Moving Pilates
15:30 (Online) – 45 mins Family Yoga
17:00 (Online) – 60 mins Pilates
20:00 (Online) – 60 mins iRest® – Six week course 6th Jan – 10th Feb
Thursday
17:30 (Online) – 60 mins Pilates
Friday
19:00 (Online) – 60 mins The Wind Down: Yoga & Meditation
Saturday
09:30 (Online) – 60 mins Yoga
10:45 (Online) – 60 mins iRest® – Six week course 9th Jan – 13th Feb
Courses
Six week Meditation Course
Tap Into and Build Your Resilience
Wednesday 20:00 – 21:00 January 6th – February 10th or
Saturday 10:45-11:45 January 9th – February 13th
Special January offer £50
Next course dates: March 3rd – 7th April Investment £120
Workshop
19:00 – 21:00 (Face to Face) – Slow Flow Yoga with meditation.
Next date to be confirmed.