I’ve been asked this a couple of times, and I’ve always responded with ‘Lots of reasons!’, but mainly: I enjoy helping people to feel better. I love movement. I feel passionate about maintaining fitness, particularly as we get older. I’ve felt the benefits of exercise physically as well as mentally whilst experiencing a toughContinue reading “Why I teach”
The transition from part-time to full-time yoga teacher.
January… …the month that many of us like to reinvent ourselves as better, brighter, fitter, healthier and generally remove any ounce of fun to make up for all the over indulgence we may have enjoyed in December. Why do we do this to ourselves during the month when there is probably more of a naturalContinue reading “January Resolutions”
When I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga journey… So what has changed since last year? I’ve continued with the part time office job and along the way, opportunities to teach have kindly presented themselves. My teachingContinue reading “Yoga teacher – Two years on”
You don’t have to be a yogi to be able to take part in ante natal yoga, you just need to be pregnant!
When I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga journey.