January Resolutions

January… …the month that many of us like to reinvent ourselves as better, brighter, fitter, healthier and generally remove any ounce of fun to make up for all the over indulgence we may have enjoyed in December. Why do we do this to ourselves during the month when there is probably more of a naturalContinue reading “January Resolutions”

Yoga teacher – Two years on

When I completed my 200-hour yoga teacher training with Yoga London in July 2016 I knew I had only just scratched the surface of my yoga journey… So what has changed since last year? I’ve continued with the part time office job and along the way, opportunities to teach have kindly presented themselves. My teachingContinue reading “Yoga teacher – Two years on”